I have been a postpartum doula, newborn care specialist and infant sleep specialist for more than 20 years. I know first-hand how essential – and elusive – sleep is for both babies and new parents. Sleep can be a struggle for babies for many different reasons – issues with schedules, feeding, inability to self-soothe, difficulty falling or staying asleep – just to name a few. And when babies can’t sleep, parents can’t sleep either. Everything is harder when you’re exhausted!


As a sleep coach and consultant, I provide hands-on, personalized support and education to guide parents through these difficult transitions. Every child is different and every family is different. I work extensively with each family to first understand their individual situation as well as their parenting style, and then create plans that will yield the best results.  

​I specialize in providing safe and effective sleep solutions for infants to 24 months. My approach is kind, nurturing and non-judgmental, and I believe there's always a solution to every situation!

I am passionate

about giving 

babies and their families

the gift of sleep.